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Enlightening Articles

Deep Sleep Takes The Edge of Chronic Anxiety

Prevent Disease - November 20, 2018 - 7:22am
Extreme angst is on the rise nationally and globally, especially among teens and millennials. Among other factors, preliminary findings from UC Berkeley sleep researchers point to a chronic lack of deep restorative sleep.
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More Evidence Soy Formula Leads To Health Problems As An Adult

Prevent Disease - November 16, 2018 - 4:11am
New research suggests that infant girls fed soy formula are more likely to develop severe menstrual pain as young adults. The finding adds to the growing body of literature that suggests exposure to soy formula during early life may have detrimental effects on the reproductive system.
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Is Weighing Yourself The Key To Losing Weight?

Prevent Disease - November 6, 2018 - 3:22pm
Yes and no. The answer may not be that simple. Daily weighing may help with weight loss goals as some people who don't weigh themselves have been found less likely to lose weight than those who weigh themselves often. However, this depends on a few variables according to research being presented in Chicago at the American Heart Association's Scientific Sessions.
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Popular ASMR Videos Truly Are Euphoric

Prevent Disease - November 5, 2018 - 12:59pm
Many people experience Autonomous sensory meridian response (ASMR), a relaxing sensation often triggered by gentle whispering which creates a "low-grade euphoria" characterized by "a combination of positive feelings and a distinct static-like tingling sensation on the skin. We are finally working out what it is and that it can be good for you.
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Sunshine Is The Ultimate Protection Against Eczema

Prevent Disease - November 1, 2018 - 5:37am
Babies who spend more time in the sun are less likely to develop eczema, but it may not be because it boosts their vitamin D levels as previously thought says a new study in Journal of Allergy and Clinical Immunology.
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Could Fasting Cure Diabetes?

Prevent Disease - October 31, 2018 - 7:10am
Weight gain may be driven not only by what we eat but also by our tendency to eat all day long. In the past few years, intermittent fasting has emerged as a popular trend in weight loss. A growing number of health professionals are also prescribing fasting to people with type 2 diabetes.
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When Fathers Exercise, Offspring Are Healthier Even As Adults

Prevent Disease - October 30, 2018 - 5:15pm
A new study suggests that paternal exercise might have significant impact on the health of offspring -- even into adulthood.
Categories: Enlightening Articles


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