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Long-Term Study Links Inflammatory Diet To Colorectal Cancer

February 13, 2018 - 6:51am
Men and women who consume processed meats, refined grains, sodas and other sugary beverages are more likely to develop colorectal cancer (CRC), reports a recent study in JAMA Oncology.
Categories: Enlightening Articles

Junk Science: Naturally Occurring Amino Acid In The Body Causes Cancer

February 12, 2018 - 3:34pm
Every once in while scientists will target a random nutrient with bizarre claims that it is cancer causing. This one happens to be found in asparagus, nuts and seafood. Oh, and it also naturally occurs in the human body.
Categories: Enlightening Articles

The Truth On What Energy Drinks Are Doing To Kids

February 9, 2018 - 6:43am
Teens who consume too many energy drinks are also known to suffer from dehydration, tremors, heat stroke and heart attacks. Now the focus is on behavior. Are energy drinks turning teens into hyperactive, unhealthy, disobedient delinquents? Public perceptions seem to be shifting towards believing that.
Categories: Enlightening Articles

Meditation Alone Will Not Make You A Better Person

February 8, 2018 - 5:59am
For as long as we have records on the benefits of meditation, claims have been made that we can become more compassionate and change how we behave towards others. Now new research has suggested meditation's role in making individuals better people is limited without working on our behavior in our daily experiences.
Categories: Enlightening Articles

Does Dim Light Make Us Dumber

February 7, 2018 - 7:17am
Spending too much time in dimly lit rooms and offices may actually change the brain's structure and hurt one's ability to remember and learn, indicates groundbreaking research by Michigan State University neuroscientists.
Categories: Enlightening Articles

Grapes Promote Resilience Against Depression

February 6, 2018 - 7:15am
In a study to be published online in Nature Communications, scientists from the Icahn School of Medicine at Mount Sinai describe an extensive analysis of novel grape-derived compounds, which might be developed as therapeutic agents for the treatment of depression.
Categories: Enlightening Articles

Is Weight Loss Contagious?

February 2, 2018 - 7:12am
People who make an effort to lose weight aren't just helping themselves, they may be helping others too.
Categories: Enlightening Articles

Vitamin D Eases IBS symptoms

February 1, 2018 - 7:02am
Vitamin D supplements could help to ease the symptoms of Irritable Bowel Syndrome (IBS) that include bloating, stomach cramps and constipation, a UK review concludes.
Categories: Enlightening Articles

Fish Beat Flax For Cancer Prevention

January 31, 2018 - 7:16am
The cancer-fighting potency of plant- versus marine-derived omega-3s has always been debated. Omega-3s from fish pack a stronger punch than flaxseed and other oils when it comes to cancer prevention, according to a first-ever University of Guelph study.
Categories: Enlightening Articles

End Of Life Presents A Unique Perspective And Wisdom

January 26, 2018 - 7:01am
Wisdom is typically considered to be the fruit of a long life, the accumulation of experiences lived and lessons learned. In recent years, scientists have created a consensus definition of wisdom as a complex trait with several inter-related components, such as compassion, emotional regulation, spirituality and tolerance.
Categories: Enlightening Articles

How Curcumin Improves Memory and Mood

January 24, 2018 - 6:57am
Lovers of Indian food, give yourselves a second helping: Daily consumption of a certain form of curcumin -- the substance that gives Indian curry its bright color -- improved memory and mood in people with mild, age-related memory loss, according to the results of a study conducted by UCLA researchers.
Categories: Enlightening Articles

Another Animal Vaccine Study Shows Vaccines Do Not Prevent Disease

January 23, 2018 - 7:11am
The use of vaccines on animals is common throughout the world yet efficacy in disease prevention is scant. A new study shows that vaccines used by commercial fish farmers are not protecting fish from disease.
Categories: Enlightening Articles

How Belief In Our Limited Supply Affects Our Willpower

January 19, 2018 - 6:49am
Americans believe they have less stamina for strenuous mental activity than their European counterparts -- an indication that people in the U.S. perceive their willpower or self-control as being in limited supply, a new study suggests.
Categories: Enlightening Articles

Extracting Electricity From Temperature Differences

January 18, 2018 - 6:24am
What if you could run your air conditioner not on conventional electricity, but on the sun's heat during a warm summer's day? With advancements in thermoelectric technology, this sustainable solution might one day become a reality.
Categories: Enlightening Articles

Flawed Research Methods Exaggerate The Prevalence of Depression

January 17, 2018 - 6:38am
The common practice of using patient self-report screening questionnaires rather than diagnostic interviews conducted by researchers has resulted in overestimates of the prevalence of depression, according to an analysis in CMAJ (Canadian Medical Association Journal)
Categories: Enlightening Articles

Being Bilingual Helps Autistic Children

January 16, 2018 - 7:06am
Children with Autism Spectrum Disorders (ASD) often have a hard time switching gears from one task to another. But being bilingual may actually make it a bit easier for them to do so, according to a new study which was recently published in Child Development.
Categories: Enlightening Articles

How Effective is Punishment To Promote Cooperation?

January 8, 2018 - 5:18am
Punishment has been questioned for hundreds of years when it comes to getting members of society to cooperate for the common good. For example children who are spanked over the long term tend to be more difficult and noncompliant, have various behavior problems, can develop anxiety disorders or depression, and later develop antisocial behavior. A game to study human behavior has shown punishment is an ineffective means for promoting cooperation among players.
Categories: Enlightening Articles

Another 40 Million People In The U.S. Now Have Access To The Medicinal Wonders of Marijuana

January 6, 2018 - 1:24am
On January 1st, the most populous state in the U.S. became the sixth to make marijuana legally available for recreational use. The move could now accelerate the legalization of cannabis as accessibility to the medicinal herb becomes widespread.
Categories: Enlightening Articles

Dropping Specific Proteins in Meat, Eggs, Soy and Dairy May Be One Key To Weight Loss

December 31, 2017 - 2:32pm
Forget counting calories New research suggests that a diet low in BCAAs may help weight loss and combat the metabolic problems that occur in diabetes and obesity.
Categories: Enlightening Articles


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